Blog

Our society is obsessed with how we look and we are bombarded with a crazy number of safe, and non-safe, healthy and non-healthy, ways to change how we look in order to achieve the desired result of y … read more

This logo is based on a piece of art made for me by one of my grandsons. The original is a combination of drawing and yarns in the form of a tree that he made for me a few years ago. He even included … read more

I have known for years that acupuncture successfully treats fibromyalgia but it's nice when western medicine research agrees with me. In a nutshell, research demonstrates that acupuncture is effe … read more

If you’re like a lot of people, you probably won’t think much about brain health until you reach an age where it becomes more of a concern. As we grow older, starting around age 60 or 70, certain part … read more

Time changes our bodies in many ways and our skin is no exception. As we age, our skin slowly loses its ability to renew itself, changing the perfect smoothness of baby skin to adult skin that can be … read more