Do you want to have fewer wrinkles? Do you wish you didn't have dark circles under your eyes? Would you like your skin to be more supple, soft, stronger? Well, this book gives you food advice and Qigong advice for looking younger plus it explains what cosmetic acupuncture is in case you'd like to try that. Dr. Martha has been practicing Mei Zen Cosmetic Acupuncture for 20+ years and she knows that it works! She has trained people all over the world how to do it and so there may be a Mei Zen Cosmetic Acupuncture practitioner in your area.