Meditation Audios – Lucas Acupuncture

Calm down for a minute FREE – Water Healing Sound

Martha Lucas — Tue, 10 Oct 2023 08:32:34 +0000

Feeling anxious or a little depressed, uncentered? Listen to this for 40 to 60 minutes and see what happens to your brain. This is a nature sound, it’s the sounds of a mountain creek flowing and it creates what your brain perceives as calming white noise. It quiets your mind and relieves stress. Use any time!

Calm down for a minute free! Click HERE to listen to the healing sound.

Sleep Deeply – Audio Meditation

Martha Lucas — Fri, 10 Mar 2023 22:44:55 +0000

I offer audio hypnotherapy or meditation and visualization recordings to benefit your sleep, libido, ED, weight loss assistance, boosting your immune system, relaxation, conception or help with fertility and infertility challenges, help getting pregnant, help with building self confidence, anxiety, depression, build your energy, mindfulness, gathering energy from Nature, calming.

Benefits of audio recordings of visualizations, or self hypnosis meditations include:

Reducing anxiety and depression,

Improving relaxation,

Improving your ability to relax in the future,

Helping to teach you relaxation techniques,

Helping with your weight loss plan and results,

Helping with conception (getting pregnant), help with infertility issues,

Helping build your energy,

Helping to calm you,

Showing you how to gather energy from Nature,

Helping with ED (erectile dysfunction) all in the privacy and comfort of your own home.

You may also find information about virtual telehealth appointments, essential oils and blends, body care, skin care, audio hypnotherapy recordings, self hypnosis recordings, guided meditations, guided visualization, and herbs like Er Xian Pian on the site.

Please note that essential oil blends and products like audio meditations are not a substitute for medical treatment.

Help to Improve Conception Chances – Audio Meditation

Martha Lucas — Fri, 10 Mar 2023 22:43:03 +0000

Benefits of audio recordings of visualizations, or self hypnosis meditations include:

Reducing anxiety and depression,

Improving relaxation,

Improving your ability to relax in the future,

Helping to teach you relaxation techniques,

Helping with your weight loss plan and results,

Helping with conception (getting pregnant), help with infertility issues,

Helping build your energy,

Helping to calm you,

Showing you how to gather energy from Nature,

Helping with ED (erectile dysfunction) all in the privacy and comfort of your own home.

Please note that essential oil blends and products like audio meditations are not a substitute for medical treatment.

Create a Positive, Self-confident Reality – Audio Meditation

Martha Lucas — Fri, 10 Mar 2023 22:40:16 +0000

Benefits of audio recordings of visualizations, or self hypnosis meditations include:

Reducing anxiety and depression,

Improving relaxation,

Improving your ability to relax in the future,

Helping to teach you relaxation techniques,

Helping with your weight loss plan and results,

Helping with conception (getting pregnant), help with infertility issues,

Helping build your energy,

Helping to calm you,

Showing you how to gather energy from Nature,

Helping with ED (erectile dysfunction) all in the privacy and comfort of your own home.

Please note that essential oil blends and products like audio meditations are not a substitute for medical treatment.

Unblock Your Path – Audio Meditation

Martha Lucas — Fri, 10 Mar 2023 22:36:47 +0000

Benefits of audio recordings of visualizations, or self hypnosis meditations include:

Reducing anxiety and depression,

Improving relaxation,

Improving your ability to relax in the future,

Helping to teach you relaxation techniques,

Helping with your weight loss plan and results,

Helping with conception (getting pregnant), help with infertility issues,

Helping build your energy,

Helping to calm you,

Showing you how to gather energy from Nature,

Helping with ED (erectile dysfunction) all in the privacy and comfort of your own home.

Please note that essential oil blends and products like audio meditations are not a substitute for medical treatment.

Improve your Weight Loss Success – Audio Meditation

Martha Lucas — Fri, 10 Mar 2023 22:36:36 +0000

Have you ever said to yourself, “I just need to use all the willpower I’ve got to finally drop this weight, etc..” We all have. But most people don’t realize that willpower is a product of the conscious mind. The conscious mind likes to think that it’s “running the show” – when really it’s your subconscious mind running this “outdated” programming, based on all of your emotional baggage and past experiences.

That’s why willpower alone doesn’t work. It’s like thinking that using a powerful tool such as a battering ram to break down an obstacle is all that it takes to reach the gold on the other side. As soon as you take away the negative emotional patterns of your previous conditioning with food, you don’t even need the “battering ram” to get to the other side.

You simply walk the open path!

Benefits of audio recordings of visualizations, or self hypnosis meditations include:

Reducing anxiety and depression,

Improving relaxation,

Improving your ability to relax in the future,

Helping to teach you relaxation techniques,

Helping with your weight loss plan and results,

Helping with conception (getting pregnant), help with infertility issues,

Helping build your energy,

Helping to calm you,

Showing you how to gather energy from Nature,

Helping with ED (erectile dysfunction) all in the privacy and comfort of your own home.

Please note that essential oil blends and products like audio meditations are not a substitute for medical treatment.

Gathering Qi from Moon and Stars – Energising Qigong – Audio Meditation

Martha Lucas — Fri, 10 Mar 2023 22:33:52 +0000

Benefits of audio recordings of visualizations, or self hypnosis meditations include:

Reducing anxiety and depression,

Improving relaxation,

Improving your ability to relax in the future,

Helping to teach you relaxation techniques,

Helping with your weight loss plan and results,

Helping with conception (getting pregnant), help with infertility issues,

Helping build your energy,

Helping to calm you,

Showing you how to gather energy from Nature,

Helping with ED (erectile dysfunction) all in the privacy and comfort of your own home.

Please note that essential oil blends and products like audio meditations are not a substitute for medical treatment.

Gather Qi from Trees and Flowers – Relaxation Qigong – Audio Meditation

Martha Lucas — Fri, 10 Mar 2023 22:31:12 +0000

Benefits of audio recordings of visualizations, or self hypnosis meditations include:

Reducing anxiety and depression,

Improving relaxation,

Improving your ability to relax in the future,

Helping to teach you relaxation techniques,

Helping with your weight loss plan and results,

Helping with conception (getting pregnant), help with infertility issues,

Helping build your energy,

Helping to calm you,

Showing you how to gather energy from Nature,

Helping with ED (erectile dysfunction) all in the privacy and comfort of your own home.

Please note that essential oil blends and products like audio meditations are not a substitute for medical treatment.

Relaxation Qigong – Audio Meditation

Martha Lucas — Fri, 10 Mar 2023 22:29:22 +0000

Benefits of audio recordings of visualizations, or self hypnosis meditations include:

Reducing anxiety and depression,

Improving relaxation,

Improving your ability to relax in the future,

Helping to teach you relaxation techniques,

Helping with your weight loss plan and results,

Helping with conception (getting pregnant), help with infertility issues,

Helping build your energy,

Helping to calm you,

Showing you how to gather energy from Nature,

Helping with ED (erectile dysfunction) all in the privacy and comfort of your own home.

Please note that essential oil blends and products like audio meditations are not a substitute for medical treatment.

Boost Immune and Get Calm – Standing Stump Qigong – Audio Meditation

Martha Lucas — Fri, 10 Mar 2023 22:26:48 +0000

Benefits of audio recordings of visualizations, or self hypnosis meditations include:

Reducing anxiety and depression,

Improving relaxation,

Improving your ability to relax in the future,

Helping to teach you relaxation techniques,

Helping with your weight loss plan and results,

Helping with conception (getting pregnant), help with infertility issues,

Helping build your energy,

Helping to calm you,

Showing you how to gather energy from Nature,

Helping with ED (erectile dysfunction) all in the privacy and comfort of your own home.

Please note that essential oil blends and products like audio meditations are not a substitute for medical treatment.