Dr. Martha provides 52 health and happiness actions that you can realistically incorporate into your life. Each tip is designed to create a healthier you as you advance in years. No one is too young to start. And you only have to accomplish one tip a week.
Here’s what one reader says:
“I have this book on my Kindle so that I can read a weekly tip and strive to reach that mindset or goal. And I often refer to the tip throughout the week. It’s a great little bible of useful information for me.”
You Can Start This on Any Day or Week in the Year. There are no dates in this book. Most of us don’t need another complicated thing to do each day, let alone try to remember to read every day. Once a week is perfect! You choose. Set an alarm or reminder to start the week, read a tip midweek, or end your week on a high note with a weekly tip.
Dr. Martha Lucas loves working with patients in her office, online, and through her books. Buy Dr. Martha’s 52 Weeks of Victorious Aging: Tips to Ensure a Happy and Healthy Year at Any Age and she’ll help you start improving your quality of life NOW!
]]>Live vibrantly, naturally, and joyfully through every stage of life!
Dr. Martha Lucas—seasoned practitioner of Chinese medicine and passionate advocate for graceful longevity—redefines the conversation around aging. Instead of chasing the impossible promise of “anti-aging,” she invites you to embrace Victorious Aging: a holistic path to wellness grounded in strength, wisdom, and self-care.
Drawing on decades of expertise in acupuncture, holistic health, and mind-body practices, Dr. Lucas shares:
Whether you’re in your 30s or your 80s, this empowering guide helps you feel your best—physically, emotionally, and energetically—at any age.
]]>I offer audio hypnotherapy or meditation and visualization recordings to benefit your sleep, libido, ED, weight loss assistance, boosting your immune system, relaxation, conception or help with fertility and infertility challenges, help getting pregnant, help with building self confidence, anxiety, depression, build your energy, mindfulness, gathering energy from Nature, calming.
I offer audio hypnotherapy or meditation and visualization recordings to benefit your sleep, libido, ED, weight loss assistance, boosting your immune system, relaxation, conception or help with fertility and infertility challenges, help getting pregnant, help with building self confidence, anxiety, depression, build your energy, mindfulness, gathering energy from Nature, calming.
I offer audio hypnotherapy or meditation and visualization recordings to benefit your sleep, libido, ED, weight loss assistance, boosting your immune system, relaxation, conception or help with fertility and infertility challenges, help getting pregnant, help with building self confidence, anxiety, depression, build your energy, mindfulness, gathering energy from Nature, calming.
Dr. Lucas who has been called “the best Chinese medicine practitioner/Acupuncturist in Denver” and “the best Cosmetic Acupuncturist out there!” also offers Cosmetic Acupuncture. Dr. Martha Lucas, L.Ac. is a Psychologist and Practitioner of Chinese Medicine. She is a premier integrative wellness practitioner who uses a holistic and inclusive approach to solve your healthcare issues and keeping you healthy both in person and VIRTUALLY! She uses accurate assessment and integrated methods to heal your sports injuries, general pain, internal medicine concerns, fertility issues, pain and morning sickness during pregnancy, and age positive treatments. She offers expertly designed age positive cosmetic treatments – cosmetic acupuncture is a chosen Botox and filler alternative. Her treatments stimulate the production of natural collagen and activate weakened facial muscles to promote a more youthful appearance.
]]>This book and its guided journal questions emerged from Dr. Lucas’s experiences and desire to help others discover their truth and speak it out loud. Buy this journal now and begin an exploration of yourself and your inner beliefs. You’ll reconstruct the traces of your Catholic mother-daughter nexus, remember your personal accomplishments, get a better understanding of your embodied self, and reflect on important life lessons. By completing the book journal exercises, you can discover your own truth and live more authentically, even if you aren’t a Catholic Daughter of a Catholic Mother.
ABOUT THE AUTHOR: Dr. Martha Lucas, L.Ac. is a Psychologist and Practitioner of Chinese Medicine. She is a premier integrative wellness practitioner who uses a holistic and inclusive approach to solving your healthcare issues and keeping you healthy! She uses accurate assessment and integrated methods to heal your sports injuries, general pain, internal medicine concerns, fertility issues, pain and morning sickness during pregnancy, and age positive treatments. She offers expertly designed age positive cosmetic treatments – cosmetic acupuncture is a chosen Botox and filler alternative. Her treatments stimulate the production of natural collagen and activate weakened facial muscles to promote a more youthful appearance.
]]>Author: Martha Lucas, Ph.D., L.Ac. Dr. Martha Lucas, L.Ac. is a Psychologist and Practitioner of Chinese Medicine. She is a premier integrative wellness practitioner who uses a holistic and inclusive approach to solve your healthcare issues and keeping you healthy both in person and VIRTUALLY! She uses accurate assessment and integrated methods to heal your sports injuries, general pain, internal medicine concerns, fertility issues, pain and morning sickness during pregnancy, and age positive treatments.
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