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	<title>qigong &#8211; Lucas Acupuncture</title>
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	<title>qigong &#8211; Lucas Acupuncture</title>
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		<title>Printable Guide &#8211;  Qigong for relaxation: Relax!</title>
		<link>https://acupuncturewoman.com/product/printable-guide-qigong-for-relaxation-relax/</link>
					<comments>https://acupuncturewoman.com/product/printable-guide-qigong-for-relaxation-relax/#respond</comments>
		
		<dc:creator><![CDATA[Martha Lucas]]></dc:creator>
		<pubDate>Sun, 12 Mar 2023 19:25:11 +0000</pubDate>
				<guid isPermaLink="false">https://acupuncturewoman.com/?post_type=product&#038;p=2694</guid>

					<description><![CDATA[<div>Downloadable, printable guide for Qigong for relaxation: downloadable written instructions</div>
<div></div>]]></description>
										<content:encoded><![CDATA[<div>
<div>Healing energy is all over the world and in every living thing. We can access that balance, that natural energy with certain Qigong maneuvers and meditations.</div>
<div>Read this qigong meditation guide that will teach you how to receive energy from water and take it into your body, into your lower Dantian for better health and anti-aging.</div>
<div>For further help or a telehealth appointment, contact Dr. Martha at drmlucas@acupuncturewoman.com</div>
</div>
<div>
<p class="p1">I offer audio hypnotherapy or meditation and visualization recordings to benefit your sleep, libido, ED, weight loss assistance, boosting your immune system, relaxation, conception or help with fertility and infertility challenges, help getting pregnant, help with building self confidence, anxiety, depression, build your energy, mindfulness, gathering energy from Nature, calming.</p>
<div>Benefits of audio recordings of visualizations, or self hypnosis meditations include:</div>
<div>Reducing anxiety and depression,</div>
<div>Improving relaxation,</div>
<div>Improving your ability to relax in the future,</div>
<div>Helping to teach you relaxation techniques,</div>
<div>Helping with your weight loss plan and results,</div>
<div>Helping with conception (getting pregnant), help with infertility issues,</div>
<div>Helping build your energy,</div>
<div>Helping to calm you,</div>
<div>Showing you how to gather energy from Nature,</div>
<div>Helping with ED (erectile dysfunction) all in the privacy and comfort of your own home.</div>
</div>
]]></content:encoded>
					
					<wfw:commentRss>https://acupuncturewoman.com/product/printable-guide-qigong-for-relaxation-relax/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Printable Guide &#8211; Sitting Still Qigong</title>
		<link>https://acupuncturewoman.com/product/printable-guide-sitting-still-qigong/</link>
					<comments>https://acupuncturewoman.com/product/printable-guide-sitting-still-qigong/#respond</comments>
		
		<dc:creator><![CDATA[Martha Lucas]]></dc:creator>
		<pubDate>Sun, 12 Mar 2023 19:23:15 +0000</pubDate>
				<guid isPermaLink="false">https://acupuncturewoman.com/?post_type=product&#038;p=2690</guid>

					<description><![CDATA[<div>Printable instructions for learning Sitting Still qigong; downloadable, printable, written instructions . Home meditation</div>
<div></div>]]></description>
										<content:encoded><![CDATA[<div>
<div>Healing energy is all over the world and in every living thing. We can access that balance, that natural energy with certain Qigong maneuvers and meditations.</div>
<div>Read this qigong meditation guide that will teach you how to receive energy from water and take it into your body, into your lower Dantian for better health and anti-aging.</div>
<div>For further help or a telehealth appointment, contact Dr. Martha at drmlucas@acupuncturewoman.com</div>
</div>
<div>
<p class="p1">I offer audio hypnotherapy or meditation and visualization recordings to benefit your sleep, libido, ED, weight loss assistance, boosting your immune system, relaxation, conception or help with fertility and infertility challenges, help getting pregnant, help with building self confidence, anxiety, depression, build your energy, mindfulness, gathering energy from Nature, calming.</p>
<div>Benefits of audio recordings of visualizations, or self hypnosis meditations include:</div>
<div>Reducing anxiety and depression,</div>
<div>Improving relaxation,</div>
<div>Improving your ability to relax in the future,</div>
<div>Helping to teach you relaxation techniques,</div>
<div>Helping with your weight loss plan and results,</div>
<div>Helping with conception (getting pregnant), help with infertility issues,</div>
<div>Helping build your energy,</div>
<div>Helping to calm you,</div>
<div>Showing you how to gather energy from Nature,</div>
<div>Helping with ED (erectile dysfunction) all in the privacy and comfort of your own home.</div>
</div>
]]></content:encoded>
					
					<wfw:commentRss>https://acupuncturewoman.com/product/printable-guide-sitting-still-qigong/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
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		<title>Printable Guide &#8211; Qigong with Trees and Flowers</title>
		<link>https://acupuncturewoman.com/product/gather-qi-from-trees-and-flowers-relaxation-qigong-printable-guide/</link>
					<comments>https://acupuncturewoman.com/product/gather-qi-from-trees-and-flowers-relaxation-qigong-printable-guide/#respond</comments>
		
		<dc:creator><![CDATA[Martha Lucas]]></dc:creator>
		<pubDate>Sun, 12 Mar 2023 19:15:49 +0000</pubDate>
				<guid isPermaLink="false">https://acupuncturewoman.com/?post_type=product&#038;p=2683</guid>

					<description><![CDATA[<div>Printable guide for learning how to do Qigong to commune with nature (plants, flowers, trees); downloadable, printable, written instructions</div>
<div></div>]]></description>
										<content:encoded><![CDATA[<div>Healing energy is all over the world and in every living thing. We can access that balance, that natural energy with certain Qigong maneuvers and meditations.</div>
<div>Read this qigong meditation guide that will teach you how to receive energy from water and take it into your body, into your lower Dantian for better health and anti-aging.</div>
<div>For further help or a telehealth appointment, contact Dr. Martha at drmlucas@acupuncturewoman.com.</div>
<div>
<p class="p1">I offer audio hypnotherapy or meditation and visualization recordings to benefit your sleep, libido, ED, weight loss assistance, boosting your immune system, relaxation, conception or help with fertility and infertility challenges, help getting pregnant, help with building self confidence, anxiety, depression, build your energy, mindfulness, gathering energy from Nature, calming.</p>
<div>Benefits of audio recordings of visualizations, or self hypnosis meditations include:</div>
<div>Reducing anxiety and depression,</div>
<div>Improving relaxation,</div>
<div>Improving your ability to relax in the future,</div>
<div>Helping to teach you relaxation techniques,</div>
<div>Helping with your weight loss plan and results,</div>
<div>Helping with conception (getting pregnant), help with infertility issues,</div>
<div>Helping build your energy,</div>
<div>Helping to calm you,</div>
<div>Showing you how to gather energy from Nature,</div>
<div>Helping with ED (erectile dysfunction) all in the privacy and comfort of your own home.</div>
</div>
]]></content:encoded>
					
					<wfw:commentRss>https://acupuncturewoman.com/product/gather-qi-from-trees-and-flowers-relaxation-qigong-printable-guide/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Gathering Qi from Moon and Stars &#8211; Energising Qigong &#8211; Audio Meditation</title>
		<link>https://acupuncturewoman.com/product/gathering-qi-from-moon-energising-qigong-audio-meditation/</link>
					<comments>https://acupuncturewoman.com/product/gathering-qi-from-moon-energising-qigong-audio-meditation/#respond</comments>
		
		<dc:creator><![CDATA[Martha Lucas]]></dc:creator>
		<pubDate>Fri, 10 Mar 2023 22:33:52 +0000</pubDate>
				<guid isPermaLink="false">https://acupuncturewoman.com/?post_type=product&#038;p=2575</guid>

					<description><![CDATA[This is a beautiful way to learn how tobuild your body's qi/energy. The moon and stars are happy to share!]]></description>
										<content:encoded><![CDATA[<div>
<p class="p1">I offer audio hypnotherapy or meditation and visualization recordings to benefit your sleep, libido, ED, weight loss assistance, boosting your immune system, relaxation, conception or help with fertility and infertility challenges, help getting pregnant, help with building self confidence, anxiety, depression, build your energy, mindfulness, gathering energy from Nature, calming.</p>
<div>Benefits of audio recordings of visualizations, or self hypnosis meditations include:</div>
<div>Reducing anxiety and depression,</div>
<div>Improving relaxation,</div>
<div>Improving your ability to relax in the future,</div>
<div>Helping to teach you relaxation techniques,</div>
<div>Helping with your weight loss plan and results,</div>
<div>Helping with conception (getting pregnant), help with infertility issues,</div>
<div>Helping build your energy,</div>
<div>Helping to calm you,</div>
<div>Showing you how to gather energy from Nature,</div>
<div>Helping with ED (erectile dysfunction) all in the privacy and comfort of your own home.</div>
<div></div>
<div></div>
<div>You may also find information about virtual telehealth appointments, essential oils and blends, body care, skin care, audio hypnotherapy recordings, self hypnosis recordings, guided meditations, guided visualization, and herbs like Er Xian Pian on the site.</div>
<div></div>
</div>
<div><em>Please note that essential oil blends and products like audio meditations are not a substitute for medical treatment.</em></div>
]]></content:encoded>
					
					<wfw:commentRss>https://acupuncturewoman.com/product/gathering-qi-from-moon-energising-qigong-audio-meditation/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Gather Qi from Trees and Flowers &#8211; Relaxation Qigong &#8211; Audio Meditation</title>
		<link>https://acupuncturewoman.com/product/gather-qi-from-trees-and-flowers-relaxation-qigong-audio-meditation/</link>
					<comments>https://acupuncturewoman.com/product/gather-qi-from-trees-and-flowers-relaxation-qigong-audio-meditation/#respond</comments>
		
		<dc:creator><![CDATA[Martha Lucas]]></dc:creator>
		<pubDate>Fri, 10 Mar 2023 22:31:12 +0000</pubDate>
				<guid isPermaLink="false">https://acupuncturewoman.com/?post_type=product&#038;p=2572</guid>

					<description><![CDATA[This is a beautiful way to learn how to build your body's qi/energy. Tress and flowers are happy to share!]]></description>
										<content:encoded><![CDATA[<div>
<p class="p1">I offer audio hypnotherapy or meditation and visualization recordings to benefit your sleep, libido, ED, weight loss assistance, boosting your immune system, relaxation, conception or help with fertility and infertility challenges, help getting pregnant, help with building self confidence, anxiety, depression, build your energy, mindfulness, gathering energy from Nature, calming.</p>
<div>Benefits of audio recordings of visualizations, or self hypnosis meditations include:</div>
<div>Reducing anxiety and depression,</div>
<div>Improving relaxation,</div>
<div>Improving your ability to relax in the future,</div>
<div>Helping to teach you relaxation techniques,</div>
<div>Helping with your weight loss plan and results,</div>
<div>Helping with conception (getting pregnant), help with infertility issues,</div>
<div>Helping build your energy,</div>
<div>Helping to calm you,</div>
<div>Showing you how to gather energy from Nature,</div>
<div>Helping with ED (erectile dysfunction) all in the privacy and comfort of your own home.</div>
<div></div>
<div></div>
<div>You may also find information about virtual telehealth appointments, essential oils and blends, body care, skin care, audio hypnotherapy recordings, self hypnosis recordings, guided meditations, guided visualization, and herbs like Er Xian Pian on the site.</div>
</div>
<div></div>
<div><em>Please note that essential oil blends and products like audio meditations are not a substitute for medical treatment.</em></div>
]]></content:encoded>
					
					<wfw:commentRss>https://acupuncturewoman.com/product/gather-qi-from-trees-and-flowers-relaxation-qigong-audio-meditation/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Relaxation Qigong &#8211; Audio Meditation</title>
		<link>https://acupuncturewoman.com/product/relaxation-qigong-audio-meditation/</link>
					<comments>https://acupuncturewoman.com/product/relaxation-qigong-audio-meditation/#respond</comments>
		
		<dc:creator><![CDATA[Martha Lucas]]></dc:creator>
		<pubDate>Fri, 10 Mar 2023 22:29:22 +0000</pubDate>
				<guid isPermaLink="false">https://acupuncturewoman.com/?post_type=product&#038;p=2569</guid>

					<description><![CDATA[Relaxation Qigong: This guided recording help you learn to take your body into deep relaxation. Ways that people have used this include:
<ul>
 	<li>to help sleep</li>
 	<li>to help keep your health at its best</li>
 	<li>to relieve pain</li>
 	<li>during surgery to keep your energy flowing during a stressful experience</li>
 	<li>during chemotherapy to keep your energy flowing during a stressful experience</li>
</ul>]]></description>
										<content:encoded><![CDATA[<div>
<p class="p1">I offer audio hypnotherapy or meditation and visualization recordings to benefit your sleep, libido, ED, weight loss assistance, boosting your immune system, relaxation, conception or help with fertility and infertility challenges, help getting pregnant, help with building self confidence, anxiety, depression, build your energy, mindfulness, gathering energy from Nature, calming.</p>
<div>Benefits of audio recordings of visualizations, or self hypnosis meditations include:</div>
<div>Reducing anxiety and depression,</div>
<div>Improving relaxation,</div>
<div>Improving your ability to relax in the future,</div>
<div>Helping to teach you relaxation techniques,</div>
<div>Helping with your weight loss plan and results,</div>
<div>Helping with conception (getting pregnant), help with infertility issues,</div>
<div>Helping build your energy,</div>
<div>Helping to calm you,</div>
<div>Showing you how to gather energy from Nature,</div>
<div>Helping with ED (erectile dysfunction) all in the privacy and comfort of your own home.</div>
<div></div>
<div></div>
<div>You may also find information about virtual telehealth appointments, essential oils and blends, body care, skin care, audio hypnotherapy recordings, self hypnosis recordings, guided meditations, guided visualization, and herbs like Er Xian Pian on the site.</div>
</div>
<div></div>
<div><em>Please note that essential oil blends and products like audio meditations are not a substitute for medical treatment.</em></div>
]]></content:encoded>
					
					<wfw:commentRss>https://acupuncturewoman.com/product/relaxation-qigong-audio-meditation/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Boost Immune and Get Calm &#8211; Standing Stump Qigong &#8211; Audio Meditation</title>
		<link>https://acupuncturewoman.com/product/boost-immune-and-get-calm-standing-stump-qigong-audio-meditation/</link>
					<comments>https://acupuncturewoman.com/product/boost-immune-and-get-calm-standing-stump-qigong-audio-meditation/#respond</comments>
		
		<dc:creator><![CDATA[Martha Lucas]]></dc:creator>
		<pubDate>Fri, 10 Mar 2023 22:26:48 +0000</pubDate>
				<guid isPermaLink="false">https://acupuncturewoman.com/?post_type=product&#038;p=2566</guid>

					<description><![CDATA[Qigong is good medicine for your physical, emotional, and spiritual selves. It can be done at home in what we canll a "static" state meaning that you don't have to be moving like tai chi, you can do Qigong sitting, standing, or lying down. This is a Sitting Qigong maneuver that will help you learn to relax and have a peaceful mind.]]></description>
										<content:encoded><![CDATA[<div>
<p class="p1">I offer audio hypnotherapy or meditation and visualization recordings to benefit your sleep, libido, ED, weight loss assistance, boosting your immune system, relaxation, conception or help with fertility and infertility challenges, help getting pregnant, help with building self confidence, anxiety, depression, build your energy, mindfulness, gathering energy from Nature, calming.</p>
<div>Benefits of audio recordings of visualizations, or self hypnosis meditations include:</div>
<div>Reducing anxiety and depression,</div>
<div>Improving relaxation,</div>
<div>Improving your ability to relax in the future,</div>
<div>Helping to teach you relaxation techniques,</div>
<div>Helping with your weight loss plan and results,</div>
<div>Helping with conception (getting pregnant), help with infertility issues,</div>
<div>Helping build your energy,</div>
<div>Helping to calm you,</div>
<div>Showing you how to gather energy from Nature,</div>
<div>Helping with ED (erectile dysfunction) all in the privacy and comfort of your own home.</div>
<div></div>
<div></div>
<div>You may also find information about virtual telehealth appointments, essential oils and blends, body care, skin care, audio hypnotherapy recordings, self hypnosis recordings, guided meditations, guided visualization, and herbs like Er Xian Pian on the site.</div>
</div>
<div></div>
<div><em>Please note that essential oil blends and products like audio meditations are not a substitute for medical treatment.</em></div>
]]></content:encoded>
					
					<wfw:commentRss>https://acupuncturewoman.com/product/boost-immune-and-get-calm-standing-stump-qigong-audio-meditation/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Boost your immune &#8211; Standing stump qigong &#8211; audio meditation</title>
		<link>https://acupuncturewoman.com/product/boost-your-immune-with-standing-stump-qigong-audio-meditation/</link>
					<comments>https://acupuncturewoman.com/product/boost-your-immune-with-standing-stump-qigong-audio-meditation/#respond</comments>
		
		<dc:creator><![CDATA[Martha Lucas]]></dc:creator>
		<pubDate>Fri, 10 Mar 2023 22:24:36 +0000</pubDate>
				<guid isPermaLink="false">https://acupuncturewoman.com/?post_type=product&#038;p=2563</guid>

					<description><![CDATA[Qigong is good medicine for your physical, emotional, and spiritual self. It can be done at home in what we call a "static" state meaning that you don't have to be moving like tai chi, you can do Qigong sitting, standing, or lying down.]]></description>
										<content:encoded><![CDATA[<div>You may also find essential oils and blends, body care, skin care, audio recordings, self hypnosis recordings, guided meditations, and herbs like Er Xian Pian on the site.</div>
<div></div>
<div><em>Please note that essential oil blends and products like audio meditations are not a substitute for medical treatment.</em></div>
]]></content:encoded>
					
					<wfw:commentRss>https://acupuncturewoman.com/product/boost-your-immune-with-standing-stump-qigong-audio-meditation/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
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