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Boost immune and get calm with Sitting Still Qigong - a guided audio recording

$19.98
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Qigong is good medicine for your physical, emotional, and spiritual selves. It can be done at home in what we canll a "static" state meaning that you don't have to be moving like tai chi, you can do Qigong sitting, standing, or lying down. This is a Sitting Qigong maneuver.