Relaxation Qigong: This guided recording takes your body into deep relaxation. Ways that people have used this include:
to help sleep
to help keep your health at its best
to relieve pain
during surgery to keep your energy flowing during a stressful experience
during chemotherapy to keep your energy flowing during a stressful experience
You may also find essential oils and blends, body care, skin care, audio recordings, self hypnosis recordings, guided meditations, and herbs like Er Xian Pian on the site.