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Sitting Still qigong written instructions

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Sitting Still qigong - written instructions
 
Healing energy is all over the world and in every living thing. We can access that balance, that natural energy with certain Qigong maneuvers and meditations. 
Read this qigong meditation guide that will teach you how to receive energy from water and take it into your body, into your lower Dantian for better health and anti-aging.
For further help or a telehealth appointment, contact Dr. Martha at drmlucas@acupuncturewoman.com

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