Have you ever said to yourself, “I just need to use all the willpower I’ve got to finally drop this weight, etc..” We all have. But most people don’t realize that willpower is a product of the conscious mind.  The conscious mind likes to think that it’s “running the show” – when really it’s your subconscious mind running this “outdated” programming, based on all of your emotional baggage and past experiences.

That’s why willpower alone doesn’t work. It’s like thinking that using a powerful tool such as a battering ram to break down an obstacle is all that it takes to reach the gold on the other side. As soon as you take away the negative emotional patterns of your previous conditioning with food, you don’t even need the “battering ram” to get to the other side.

You simply walk the open path!

I offer audio hypnotherapy or meditation and visualization recordings to benefit your sleep, libido, ED, weight loss assistance, boosting your immune system, relaxation, conception or help with fertility and infertility challenges, help getting pregnant, help with building self confidence, anxiety, depression, build your energy, mindfulness, gathering energy from Nature, calming.